By Karleia Steiner
Dental implants are a restorative dental option that is used for patients who have missing teeth. Even though dental implants can restore a person’s smile and improve quality of life, you will need to do all that you can to avoid needing them. Dental implants can be quite costly. There are several things that you can do to reduce your chances of needing dental implants. Below are some tips that will help you:
Do Not Smoke
Smoking can lead to oral problems. It can loosen the teeth and cause them to fall out. Smoking can also lead to gum disease, which is the leading cause of tooth loss. That is why if you smoke, then you will need to kick the habit.
Use The Correct Technique When Brushing
Brushing your teeth is a very obvious way to avoid dental problems. However, your brushing will be in vain if you do not do it the correct way. You will need to make sure that you get all of the surfaces of every tooth when you are brushing. You should also spend at least 30 seconds in each quadrant in your mouth. Furthermore, replace your toothbrush after three months of use.
Limit Your Sugar Intake
There is nothing wrong with having a sugary treat every now and then, but frequently indulging can lead to oral problems. Excessive sugar consumption has been linked to cavities and gum disease. Keep in mind that fruit juices and other “healthy” beverages can also be very high in sugar.
Regular Dental Visits
One of the best things that you can do to protect your teeth is to see your dentist. Your dentist will check for dental problems that could get worse if they are left untreated. Knellinger Dental Excellence offers cleanings, examinations and other dental services.
Fluoride Mouthwash
You can keep your mouth healthy and fight cavities with mouthwash. However, you want to make sure that you use a mouthwash that has fluoride. Fluoride helps prevent cavities by strengthening the enamel. It also helps reduce plaque and kill bacteria inside of the mouth that can cause cavities.
Dental implants are a great invention, but it is important to protect your teeth so that you do not need to get dental implants. Brushing the correct way, not smoking, using a fluoride mouthwash and limiting sugar consumption will help protect your teeth. Furthermore, you will need to see a dentist regularly for cleanings and examinations.