Asthma is generally treated in two ways. The first involves long term treatments meant to ease the symptoms entirely and lessen the occurrence of asthma attacks and other unpleasant symptoms. The second is a much more direct and immediate treatment meant for dealing with the actual asthma attacks themselves, this is the treatment which will save your life if you suddenly start struggling to breathe!
There are smaller things you can do to help treat your asthma but these require you to have a better understanding of your body. Asthma is triggered by external factors, specifically allergens of various kinds. Learning which allergen is the worst when it comes exacerbating your condition will be key to maintaining your well-being as you’ll then be able to make a special effort to avoid that allergen!
In many cases, asthma severity can change. It’s advisable to get your condition checked by your doctor fairly regularly. Treatment varies depending on severity and taking the wrong kind, be it too potent or too weak could adversely affect your health or even lead to your death in a worst case scenario. Talk to your doctor about your condition and generally try and keep them in the loop, they’ll have access to your medical history and be able to make suggestions on the best ways for you to manage your condition. At the end of the day the most important aspect of your life should be your health and it’s up to you to safeguard it with whatever tools you have access too!