Your skin is the part of your body that people see most. It has to be tough to protect us from the elements and as we get older this protection starts to take its toll. There are all sorts of things that you can do to make sure your skin says soft and healthy; it doesn’t have to look its age.
Getting into the habit of regularly exfoliating, moisturising and cleansing your skin will help to keep it looking its best. Trying getting yourself onto an anti-inflammatory diet as this has been known to be a great help to youthful looking skin. Replace your caffeinated beverages with peppermint tea and you’ll be delighted with the effects!
Your hair is another part of your body which people are going to see a lot of. As we get older each individual strand of hair will start to grow in much more wiry, making us look older. If you see a stylist or hairdresser and change your hairstyle to match your new hair type you should be able to counter this. There are also all sorts of hair nutrition products which you can use to keep your hair looking and feeling glossier for longer!