In the grim swatch of winter greys, it is a genuine relief when the sun is finally out and the vivid blossom of flowers and birdsong joins it.
Those of you that suffer from asthma may feel that the alternating atmosphere of dry cold and pollen-filled spring is perhaps a little much. Everything seems to be working against you – the dry crispness of winter invites coughing fits, the windy springtime billows about pollen and the humid, wetness of autumn growing out mould spores. It may feel as if nature is working against you. It goes without saying that air pollution affects those that are lung-sensitive.
Children go through these motions perhaps a little more sensitively than adults. If they are more sensitive to the weather, what can a concerned parent do for their child?
If you are noticing certain patterns with your child’s health, then keep a diary of it – note down any effects, changes and any possible triggers. Anything you can do will be vital when discussing it with your child’s doctor. Also, make a note of what to do whenever your child suffers from an asthma attack.
Keep an eye on pollen and mould counts, as well as the extremity of the weather. If it feels like too much, limit the amount of time that your child spends outdoors.
During good weather, it’s very tempting to open your house up to soak in a little springtime atmosphere – but remember to close up your house at night so that your child isn’t exposed to nightly pollen and mould. Running the air conditioning will also help with this.
Pollen levels are highest at 10am. If you can, keep your child indoors at this time.
Although definitely not a “get-out-of-chores” card, children with asthma shouldn’t mow the lawn or rake leaves. Furthermore, they shouldn’t go near leaf-piles and freshly cut grass.
Rescue medication at all times – don’t leave home without it.
Asthma doesn’t have to be the bane of your child’s fun. With some care and consideration, asthma can be dealt with day-to-day without it taking away the pleasures of growing up.