What Everyone Should Know About Female Sexual Health

As the cosmetics industry starts to focus on having the perfect vagina, otherwise known as the ‘designer vagina’, women are being urged not to forget the most important aspect of all – their sexual health.

There are a variety of surgical options available for women who want to alter their genitalia, as well as creams, lotions, lasers and waxing options. This does not mean, however, that going down this route is good for your wellness or wellbeing. Safety, however, is a serious concern, and women should think carefully before tampering too much with their vaginas.

The vagina is designed to be a self-cleansing area, which also provides a crucial function for female reproduction. It is designed as an elastic, muscular canal through which blood, fluid and tissue can leave the female body during menstruation, through which penetration occurs, and through which an infant moves during childbirth.

The pH of the vagina is a delicate thing, and adding the wrong products to the vagina can upset this balance, leading to discomfort and an increased risk of infection. To reduce this risk, you should clean the vulva on a regular basis using water and perfume-free soaps. During menstruation, pads should be changed regularly.

Inside the vagina, health bacteria can be found, which help to protect from infection. These healthy bacteria play an important role in warding off infections, and should not be removed by using feminine wipes or any other harsh chemicals in that region.

Some doctors recommend washing the area every time you urinate, using condoms during sex and not having sex during menstruation, to stand the best chances of not contracting an infection.

Women should also wear clean cotton pants, avoid pantyliners and avoid thongs or other types of underwear that could cause friction in the area. Talcum powder is also no longer recommended to be used in the area.

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