How Ayurveda can help treat allergies

During the spring season, many people find that their body is more sensitive to pollen and other allergens. The body’s natural defence against allergies is for the immune system to create an anti-inflammatory attack on the allergen – it does this as it believes the allergen to be harmful. The dust, pollen and even the smell of flowers can cause an attack. The antibodies produced by the body in response to these allergens can cause hypersensitivity, such as sniffling, sneezing and rashes on the skin. Most people notice these more in the spring and summer as this is when flowers come into bloom, making the problem worse.

In Ayurveda allergies, the symptoms of allergies are rarely caused by the allergens. It’s thought that how the immune system reacts to these allergens creates the allergic response, which is why the main factor for allergies is food which has not been digested properly, according to Ayurveda. This is known as Ama – Ama is a toxic substance which blocks channels of circulation, which blocks the body’s main line of communication. In order to allow the body to respond without the defensive attack that it usually opts for.

Ayurvedic medicine is an ancient form of healing originating from India, which has been practiced for more than 5000 years. It’s used to help bring the body up to optimal health and wellbeing. This form of healing focuses on how we interact with the world, as well as our beliefs, perceptions and thoughts. Those who practice Ayurveda believe that our actions coincide with how we live in harmony with the world, ultimately helping us to create a more harmonious relationship with our body. You can help to reduce your allergies through using these techniques – Ayurveda tailors each scheme to each body, as everyone is unique and reacts to allergens differently.