It is a well-known fact that during sexual intercourse, women tend to take longer to achieve orgasm than men. It is unsurprising, then, that the top of the wish list for many women’s sexual desires is that their partner would be able to last longer in bed. Of course it’s also worth noting that this wouldn’t just be a boon for the woman involved. Lasting longer in bed is a much richer sexual experience for men.
With that in mind we have prepared a list of top tips for lasting longer in bed. It will make for a much better sexual experience for the man and it will also make it a lot more pleasurable and increase the likelihood of orgasm for the woman.
Use seduction techniques
As people’s schedules get busier it often makes sense to begin planning when you are going to have sex. This is a common strategy to ensure that you’ve got the time free to enjoy it and to make sure that you don’t stop having sex altogether just because you’re very busy. If this is something you do then it is well worth planning out ways to seduce your partner immediately prior to the event. When you know you’re going to have sex at a certain it can take away the intimacy, so make sure that you seduce and tease your partner beforehand, so that when you do get the chance to have sex, you can’t wait for it.
Kiss more
Kissing might seem to be the tamest of the areas of foreplay, but actually it can be a very important and sensual part of the love making experience. Think back to when you were younger and the thrill of kissing your crush meant that you were happy to sit there for hours just enjoying the kiss. This needs to be brought back into your life. You can kiss in many different ways and you should try them out – this can be a great form of seduction and teasing, building up the lust within your body and getting you really excited for sex.
Enjoy undressing
Undressing and seeing more of your partner’s body is a great way to build seduction during foreplay. It doesn’t need to be an elaborate striptease with music and rhythmic dancing – indeed often it’s very sexy to see your partner take off their clothes. Slow things down and remove items of clothing very slowly, exposing skin and building up your partner’s arousal. Let them do the same for you, so that you gradually strip down. Seeing your partner naked is a big turn on, but building up the tension before and removing clothes in stages heightens that experience.
Take it in turn
We might often think that having sex means that both partners need to be constantly stimulated and that you should both feel pleasure at the same time. But a great way to prolong your sexual experience is to take it in turns to be the partner who gives or receives pleasure. When you are the giver, you must take care to do everything your partner wants and really let them enjoy themselves sexually – don’t worry, your turn is coming soon. When you are receiving, you don’t need to worry at all about stimulating your partner, you must just enjoy everything you’re getting and make the most of the sex.
Don’t be afraid to ask
If your partner has really enjoyed the sex, but you still feel like you need a little more – don’t be afraid to ask, just remember to return the favour if your partner wants it again at another time. Your partner will often be very willing to help you get off if you feel like you need a little extra.