Has your sex life become dull and boring? Perhaps it’s fine, but just no sexual spark or energy happening in the bedroom. Whatever the problem is, rest assured that there are lots of different tips and tricks that you can try to help restore your sexual wellness and wellbeing.
Repetition is never a good thing when it comes to sex – don’t stick to the same old tried and tested methods in the bedroom. In fact, don’t stick to the bedroom at all. If you normally make love in bed at night time, throw a curve ball and try out the kitchen, the living room, the bathroom, or even a fancy hotel room somewhere else altogether! With your bodies in a new space, things will feel different and sex will feel more exciting.
Doing something dangerous together as a couple can also help to reinvigorate your sexual energy. Do something like canoeing or hiking, as these stimulate the hormone dopamine in your brain, which makes you feel more sexual.
If that all sounds too outgoing and daring for you, then you could try staying home – with a big bag of black liquorice. Studies have recently shown that this seemingly innocuous sweet treat can actually increase blood flow to the genitals but around 40 percent.
When you do make it to the bedroom, don’t stick to the same old erogenous zones either – try new ones. The old classics are good – and work well as part of the finale – but try exploring a region that you have not visited in a while, such as the back of the neck. There are dozens of nerve endings on sensitive areas such as this, which can really vamp up the sexual excitement.
You can try all of the above suggestions or just the ones that suit you best, but you are sure to find that they bring the thrill back to your sex life in no time.