Addiction is a difficult disease to treat because it takes over every habit that you have, but with the right information it can be overcome. Addictions turn a healthy lifestyle upside down, and recovering from that addiction means turning your life back around heading in the right direction.
Every recovering addict has to accept the fact that they were “hooked” on their drug of choice and that it had taken control of their lives, and there has to be an honest effort to stay away from that substance and to change everything. Removing drugs and alcohol out of the body is the easy part, or so it is said. Typically, it takes four days for alcohol to be eliminated, 28 days for marijuana and other varying lengths of time for other drugs. After that, the one addicted has to start changing their lifestyle, and avoiding things that will trigger them back into their addictive behaviors.
Visit the Hospital
If someone’s addiction to a drug is serious enough, you may need to take them to the hospital to help get the drug out of their system. If they are experiencing signs of withdrawals such as shaking, sweating, or vomiting, there are things that can be done to make them more comfortable. A doctor may be able to prescribe a medication to help ease the symptoms until their body gets used to not relying on their addictive substance.
Start with a Successful Rehab
If someone is serious about staying sober, it is best to go to a rehab center with a good reputation. A rehab center will separate the addict from their environment, so they can concentrate on staying sober. Sober programs are often directed toward specific addictions like those for alcohol or a womens heroin rehab center that specializes in heroin addiction. This is beneficial because patients can relate to similar addictions and share their stories. Often gaining strengths from other participants to stay strong.
Not only will a rehabilitation center separate an addict from their drug, but they also offer valuable mental health resources. Addicts can talk to counselors or therapists and try to find the root cause of their problems or why they resort to certain behaviors. They can also work on finding alternative methods of stress relief.
Rehab is Not the End
After rehab, an addict is not cured. Most people will live with their addiction for the rest of their life. After successfully completing rehab, many patients will participate in an out-patient program, where they come back to the center to meet with their counselors or therapists. This will help them feel comfortable and stay strong as they get used to living out in the real world again.
It’s easy to revert back to addictive behaviors, especially if you have been living with the addiction for many years. This means that addicts need to keep themselves out of situations that could potentially trigger their addictions. If that means moving, getting new friends, or even getting a new job, that is what needs to be done. Getting a sponsor and participating in AA or NA meetings is also a great way to build a support system. Staying sober takes effort and you need to be ready and willing to make positive changes in your life in order to recover.
After a life of addiction, a positive, successful lifestyle must be re-learned. In order to get your life back and make positive changes, it’s often easiest to start with rehab. Once you have successfully completed rehab, just remember that it isn’t the end. You will need to build a strong support system and continually work to stay sober. There is hope and you can get your life back.