When misfortune sends you for a loop and an injury results, you could have a long road ahead. Even when you’re cleared to go home, you’re in for a recuperation period as your body heals. It will take time to get back to normal. Follow medical advice from the experts to make the process move along more smoothly.
Accept the Help of Others
No matter how strong and independent you may be, an injury is going to slow you down. You’ll find that it’s difficult to follow your normal routine. Turn to those you can count on to help you through this challenging period. Accept assistance when it comes to transportation, housekeeping, errands, and any self-care issues you cannot handle on your own.
Follow Your Doctor’s Instructions
Based on their vast experience with personal injury claims, the Law Offices of James E. Latimer recommend that you follow all of your doctor’s instructions to the letter. Take your medication, get adequate rest, and don’t ignore any restrictions. Too many victims aggravate their injuries when they overdo it or fail to do what they have been told.
Sign Up for Physical Therapy
While there are exercises you can perform at home to speed up your recovery, your best bet is to recruit the assistance of a trained professional. Your physical therapist will design a treatment plan that is specifically tailored to suit your needs. You’ll also have supervision to ensure you do not injure yourself further or cause a setback. Your physical therapist can also provide you with recommendations to do on your own.
Listen to What Your Body is Trying to Tell You
While discomfort and limited mobility is to be expected after an injury, you need to pay attention to warning signs. If you suffer from fever, severe pain, or troubling symptoms such as difficulty breathing, you need to seek medical assistance. Follow your gut instincts if you feel something simply isn’t right. Wrong or right, you’ll have peace of mind once you’ve been examined.
Don’t Try to Return to Work Too Soon
While it is difficult to stay at home and face the prospect of lost wages, rushing your return to work could result in a major setback and a lengthier stay at home. Pace yourself.
No one wants their life to be placed on hold by an injury. Follow sound advice and you’ll be back on track sooner.