family foundation

With World AIDS Day on the horizon (December 1st), wellness experts in the US are focusing on teens and young adults, as this subsection of the population accounts for a disproportionate number of HIV infections. This follows a recent…

Smartphones are a major target for a wide variety of criminals who can upload malware, steal your family’s personal information. They can even monitor, spy on or track you via their own phones.And, in some cases, partners, friends or…

More time with the family; it’s something most of us crave. But in this busy world, it can often be difficult to find quality time to spend with our loved ones. The pressure on us to fit more and more into our day has never been greater…

It’s the duty of the adults in a family setup to impart financial literacy to the younger members or to those who aren’t financial-savvy. Financial literacy, in simple terms, is the management of credit and debt and the understanding that…

Whether your family is small or large, young or older, here are a few surefire ways to make the whole family more heart-healthy... Include physical activity in your routine. There are many ways in which you can include physical activity…