Browsing Tag

Kids

How to feed your child a balanced diet.

Children can be fussy eaters, so it can be tough knowing what to feed them in order to encourage healthy eating habits and a strong nutritional intake. There are plenty of healthy snacks for kids which make tasty treats, in addition to…

Stay-At-Home Mum? Try These Exercise Tips

As a stay-at-home mum, you’ll understand that your days are pretty packed on a regular basis. From changing nappies and preparing meals, to nursing and running around after your little ones, it’s hard to find time for yourself let alone…

Why yoga has many health benefits for kids

Childhood is a time of growth, investigation and learning that will set your personality for the rest of your life. Of course, it comes with its own trials that can be difficult to overcome. Few of us would want to repeat the turmoil of…