Browsing Tag

skin care

Frozen Berry Skin-Quenching Smoothie

(Serves 2-4) Packed with anti-oxidant powerhouse berries and omega-3 rich, anti-ageing seeds, this smoothie is a great way to start the day, fill you up until meal time or replenish energy after a workout session.  Ingredients 2 cups…

How to Get Great Skin: 4 Simple Rules

Everyone wants to have gorgeous skin, no matter what your age. Who doesn’t want to look like the stars we see every day in magazines and on television? We all want to leave a good impression and complexion is one of the first things we…