Humor - Yourwellness https://yourwellness.com/amp/topics/emotional-wellness-3/humor The Gateway To Living Well Thu, 23 May 2013 08:00:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.10 https://yourwellness.com/wp-content/uploads/2021/04/Only-YW-logo-64x64-1.png Humor - Yourwellness https://yourwellness.com/amp/topics/emotional-wellness-3/humor 32 32 168674675 Is there Room for Humour in Today’s Sad and Cynical World? https://yourwellness.com/archives/44582?utm_source=rss&utm_medium=rss&utm_campaign=is-there-room-for-humour-in-todays-sad-and-cynical-world Fri, 21 Jun 2019 17:10:09 +0000 https://test.yourwellness.com/?p=44582

Sometimes, all you can do is laugh, but is humour always the best response? S. V. Venugopalan, believes that the emotional wellness-battering battles of life should always be met with a sense of humour, but his experience has taught him otherwise. Venugopalan tells of many occasions in which laughing at a problem only made things […]

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]]> 44582 Laughter Yoga: Giggle Your Way to Emotional Wellness https://yourwellness.com/archives/42487?utm_source=rss&utm_medium=rss&utm_campaign=laughter-yoga-giggle-your-way-to-emotional-wellness Thu, 23 May 2019 08:00:05 +0000 https://test.yourwellness.com/?p=42487

I think we can all agree that people need to laugh more. Laughing for 10 to 15 minutes a day can help you to lose 280 calories, as well as improving your emotional wellness with a release of endorphins. Laughter yoga has emerged relatively recently, launched in 1995 by Indian physician Dr Madan Kataria, but […]

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