Studies suggest that good relationships with your co-workers and a supportive work environment could add years to your life. In a trial involving 820 adults with an average age of 41 who were tracked for 20 years, researchers noted that those with low social support were 2.4 times more likely to die during those two […]

The post Could Good Working Relationships Add Years to Your Life? first appeared on Yourwellness.

During Diwali, people celebrate in many different ways, and the festival includes joy, light and good foods. It is also traditionally celebrated in the corporate environment, with gifts frequently being the norm. Employers believe that not only does giving gifts boost the wellness and wellbeing of their employees through boosted self-esteem and confidence, but it […]

The post What Are The Best Corporate Gifts to Celebrate Diwali? first appeared on Yourwellness.

Diwali is probably the most celebrated festival in India, and this includes within corporate settings. The wellness and wellbeing of employees is intrinsically linked to how they feel in their job, and so it is in employers’ best interests to keep them happy, and a thoughtful gift at Diwali can go a long way to […]

The post What Are the Best Gifts for Your Employees at Diwali? first appeared on Yourwellness.

Infidelity can ruin the trust in a relationship and cause intense emotional pain, but it doesn’t have to spell the end of your marriage. There are few problems in a relationship that cause quite the same level of heartache and upset as infidelity – the person that you’ve built your life with has betrayed you, […]

The post Does Infidelity Have to Spell the End of Your Marriage? first appeared on Yourwellness.

Getting fired isn’t fun for anyone, but sometimes it’s a necessary act. There are ways to make the situation worse or better though, and for the sake of both the employer and the employee, the latter is preferred. It helps take a difficult situation and make it amiable and sympathetic, even if it isn’t what […]

The post How to Fire Your Employees with Compassion first appeared on Yourwellness.

According to the latest research from the corporate world, the best way to make your employees productive is to actively appreciate them. People who are appreciated and valued tend to give of their best, and thus the best way to make employees feel valued is to create a work environment where employees are treated very […]

The post How to Make Your Employees Feel Happy and Valued first appeared on Yourwellness.

  If you have a classy woman in your life, gift giving might be a bit trickier than normal. Just any old bottle of perfume or a cardigan won’t do; they need something special. Class up your gift giving this season and feel a bit more uppercrust as you do so.     Class Up […]

The post Surprise Her in Style: Classy Gifts for Your Girl first appeared on Yourwellness.

We all know how daunting it is to start a new job. When someone new joins your workplace, it’s important to make them feel welcome. Not only will they perform better at work if they settle in quickly, but helping a new colleague will boost morale and strengthen relationships within existing teams too. Here are […]

The post Making A New Colleague Feel Welcome first appeared on Yourwellness.

Sex education is vitally important for young people, but what it fails to recognise is that there is more to it that simply STDs and pregnancy. The emotionally and psychologically scarring effects that sex can have could be affecting teenagers more than we think, especially for girls who are more likely to suffer from depression […]

The post Could Your Teen be Emotionally Trapped by Sex? first appeared on Yourwellness.

Criticism is a natural part of a workplace environment. After all, how will your corporate wellness improve if you don’t know what’s wrong with it in the first place? Still, hearing negative feedback can take its toll on your sense of wellbeing, so here are four tips to help get you through it.   1. […]

The post Listen, Respond, Think and Carry On: Dealing with Criticism first appeared on Yourwellness.