Fish oils contain omega-3 fatty acids and are vital for good health, improving everything from our brain function to our skin’s appearance. They can reduce the risk of chronic diseases and can either be sourced from your diet or from a supplement. Fish oil vitamins can also be further fragmented into better constituents, such as […]

The post Why are Fish Oils so Beneficial to Children? first appeared on Yourwellness.

It is clear to us that childhood is a very important time for the development of a child. It is during this time that so many cognitive skills begin to make a big difference in the brain and personality and emotions begin to come out in a way that will change you the child for […]

The post How Does Neglect During Childhood Affect Development? first appeared on Yourwellness.

These days it seems as though every other kid is allergic to something, which can make family wellness complicated. Even if your own child’s wellbeing isn’t affected by allergies, chances are that he or she will bring home a friend who is, and so you still have to deal with the problem. And the situation […]

The post Is Extreme Hygiene to Blame for Increase in Child Allergies? first appeared on Yourwellness.

If you have a child with autism, you’ll understand the importance of a proactive approach when it comes to learning about the condition. Your child will be able to cope with their condition far better if you work closely with others involved in your child’s care, so the better equipped you are in terms of […]

The post Top Tips for Treating Autism and Facing the Challenges first appeared on Yourwellness.

This weekend, a 16-year-old girl from Mumbai has claimed that she was raped at a party in Kandivali after her drink was spiked. This the second such incident in a fortnight that has involved a minor and sexual abuse occurring in the midst of friends, which makes it a family wellness wake-up call to parents […]

The post How to Talk to Your Teenager about the Dangers of Abuse first appeared on Yourwellness.

Teen romances aren’t always light hearted and filled with love – some are subject to violence, so you should be aware of the signs so as to be able to help your teen through this time. Abuse in relationships can happen to both men and women, but it is more likely to happen to women […]

The post Teen Relationships: Are You Aware What’s Going On? first appeared on Yourwellness.

Everyone can remember having at least one best friend in the course of their childhood, but the question of whether or not the nature of having a best friend is a fundamentally sound one has struck the minds of pupil’s teachers across the UK. It is a natural process for many youngsters, seeking for companionship […]

The post Best Friends: Should Children Have Them? first appeared on Yourwellness.

In the game of life, sometimes you win, and sometimes you lose – but do your children need to know that? Many schools and clubs have policies in which “keeping score” at sporting events isn’t allowed, but does this set your children up for a shocking realisation later in life? According to Jeff Bogle, author […]

The post That’s Life: Should You Teach Your Children How to Fail? first appeared on Yourwellness.

Today’s toddler is typically busy with structured activities and strict schedules. Unfortunately, this method of play and learning only gets worse the older they get. Experts believe that by adding free play to your child’s life, you can build strong parental bonds and promote a developmentally sound and happy child.     1. Creativity and […]

The post Free Play: 5 Healthy Benefits for your Toddler first appeared on Yourwellness.

We all know that parents have the most important influence on child and family wellness, so it’s not surprising when, time and time again, research shows it. Even though there are other factors involved in your child’s wellbeing, such as peer pressure, you have the largest influence on your child’s attitude towards drinking alcohol.   […]

The post When is the Right Time to Talk to Your Kids About Alcohol? first appeared on Yourwellness.