If you are still a young woman, the word ‘menopause’ might not feature very often in your thoughts. However, there are many women like you who don’t consider menopause to be a problem yet in their life, but are already experiencing symptoms that could be quite similar to those expected during the menopause. This can […]

The post Does Pre-menopause Syndrome Affect Your Life? first appeared on Yourwellness.

Experiencing the onset of the menopause at a younger age than you might expect can be an upsetting experience, especially if you do not feel that the fertile time in your life is complete. There are many psychological and physical wellness implications to this and many people struggle with the associated health concerns. The good […]

The post Good News For Women Who Go Through An Early Menopause first appeared on Yourwellness.

The menopause is defined as the time when a woman has her last menstrual period. For 12 months after her last period, she is described as being in ‘early menopause’. There is also a time leading up to this last menstrual cycle which is known as the perimonopausal stage, and it is at this time […]

The post Is The Menopause Making You Lose Your Mind? first appeared on Yourwellness.

The idea of the menopause can be quite daunting, as you look ahead to a time of turbulent hormonal changes which will occur and the associated psychological factors associated with this change in your life which can cause physical and emotional health concerns. Before and during the menopause, oestrogen levels in a woman’s body start […]

The post What Is The Menopause And Why Does It Occur? first appeared on Yourwellness.

For all women, menopause is an inevitable stage of life. What is not inevitable, however, is that it will have an upsetting debilitating effect on your wellness. The symptoms of menopause are well known and as you start to approach that time of life, it can be alarming and distressing to think of what is […]

The post Reclaim Your Life From The Menopause first appeared on Yourwellness.

Menopause is a scary time for a lot of ladies. It marks the end of a long era in your life and as such it can be met with fear, regret or depression. It’s a time of immense hormonal fluctuations which in themselves can cause all sorts of issues in the body. Some ladies with […]

The post What Can You Do About Menopause And Its Symptoms? first appeared on Yourwellness.

Going through the menopause is something that many women dread. Despite its inevitability it can still cause an awful lot of stress. Now it seems, however, that women who begin the menopause early may have more to worry about than the stress itself. New research found that females who stop having their periods before age […]

The post Early Menopause Could be a Risk Factor For Heart Disease first appeared on Yourwellness.

As a woman, there is a time in your life where your ovulation is at its peak, and your body is in its best possible state of wellness for making babies. Unfortunately, the age you reach that peak is around 18, and by the time you’re ready for a little person in your life, your […]

The post You Don’t Have To Worry About Menopause Yet, Do You? first appeared on Yourwellness.

A drop in our hormones around the time of menopause can make changes to our appearance, but also to our mood. If we find we’re feeling down at this time there’s a lot we can do to bring back a feeling of wellness to our lives, according to a woman’s health expert. Writer Stephanie Bender explains […]

The post Are You Fighting The Menopause Blues? first appeared on Yourwellness.

Many women who are going through the menopause are put off the idea of having Hormone Replacement Therapy (HRT) due to some major studies about a decade ago which called the safety of the treatment into question. The studies appeared to link HRT with a variety of other health concerns such as heart disease, stroke […]

The post Hormone Replacement Therapy Or Natural Remedies – What’s Better? first appeared on Yourwellness.