Every year, more than 3.3 million people are injured in car accidents in America. Although the majority of these injuries will be minor, it is still important to seek medical attention in order to rule out any severe issues. Unfortunately, many people fail to do this in a timely manner because the adrenaline rush that […]

The post Silent Injuries: Top 5 Accident Related Pains first appeared on Yourwellness.

The names and ingredients in common over-the-counter pain relievers and cold remedies can be confusing. What’s the difference between ibuprofen, paracetemol and aspirin? Do you take one for some conditions and a different one for others? Let’s take a look at the different kinds of pain killers, and which is best for your wellbeing. There’s […]

The post Ibuprofen, Aspirin or Paracetemol: Which Should You Take? first appeared on Yourwellness.

Migraines can really take their toll on your wellbeing, but if you’re like most migraine sufferers, you may not even realise it. You may mistake the pain to be nothing more than a harsh headache, and so you may run the risk of not getting the right treatment to provide the fastest release. The national […]

The post Bite-Sized Pain: Are Your Teeth Causing Your Migraines? first appeared on Yourwellness.

When your wellness is affected by back pain, the underlying cause tends to be problems with your discs. These are the cushions between the bones of your spine, which work as shock absorbers. Unfortunately, there aren’t very many successful treatments, but in some cases there is one option; rejuvenating the disc with your own stem […]

The post Could Stem Cells Help You Wave Goodbye to Back Pain? first appeared on Yourwellness.

It is never too late to start getting healthy. The elastic band that isn’t stretched dries up and breaks. Are you gearing up to start getting healthy a few months from now, when you have more time? Don’t!   Don’t Wait For The Pain This is how some of you think: ‘I’ll wait until I […]

The post How To Suppress Your Pain first appeared on Yourwellness.

Chronic pain is no stranger to many people, especially those who have been hurt in accidents such as auto collisions and workplace injuries. Regardless of the cause of your suffering, there are some steps you can take to lessen the effect of chronic discomfort. Consider the following six healthy ways to manage a difficult condition. […]

The post 6 Healthy Ways to Manage Chronic Pain first appeared on Yourwellness.

Sedentary lifestyle with unhealthy habits can cause a host medical conditions. We rely on computers to get our work done, there is hardly any movement as we sit behind our desks. Our activity levels are very low and many of us suffer from back and neck aches. Did you know that nearly 90% of American […]

The post Physical Therapy to Relieve Neck Pain first appeared on Yourwellness.

If chronic pain is affecting your wellbeing, your doctor may be able to measure it objectively, as well as whether or not the medications you’re on are doing anything to improve your wellness. This is according to a provocative new study published in the New England Journal of Medicine, which has found a way to […]

The post Study Develops Revolutionary Brain Scan for Physical Pain first appeared on Yourwellness.

  By the end of the day we can feel achy and sore. Sitting all day at the office or running around running errands all day all take a toll on your body. Add these small changes to your daily routine to help decrease pain in your day to day life.     Stretch in […]

The post Five Changes to Your Daily Routine that Can Decrease Pain first appeared on Yourwellness.

  Many people spend their days counting down the minutes until they can get home and get off of their aching feet. Chronic foot pain is a big problem that causes those who suffer from it no end of trouble. Fortunately, while there are many things that cause chronic foot pain, there are often ways […]

The post Painful Walking? Five Causes of Chronic Foot Pain first appeared on Yourwellness.