Start harnessing the curative properties of your garden today. These are the many benefits of getting hibiscus into your diet:
– Tea: Hibiscus tea is used as a remedy for the common cold, coughing, the flu and even fever like symptoms.
– Menopause: A great remedy for hot flashes as it helps to cool and soothe the body, reducing their frequency and intensity.
– Antioxidants: These tiny things help to fight the ageing process and kill off free radicals which are one of the main causes of wrinkles
– High blood pressure: When taken as a tea, hibiscus can help to reduce your blood pressure and lessen cholesterol levels.
– Energy: Hibiscus flowers are a great and all natural source of energy for that little boost through your day!
– Immune system: Hibiscus flowers are fantastic sources of vitamin C which is a well-known fortifier of the immune system
– Hair loss: There are various claims that when hibiscus is boiled in water and then that water is applied to the scalp; it can help to prevent hair loss. As with most hair loss remedies there’s little evidence to actually support it.
– Acne: Soak the flowers in water for a few hours and then grind them into a fine paste. This can then be applied to spots and the skin in general to help treat acne.