The hibiscus flower is native to India but can grow almost anywhere. It’s long been a feature of the English country garden but did you know that these beautiful little flowers actually hold medicinal benefits? The Indian people have been using these flowers to cure or soothe all sorts of ailments for generations. They call the hibiscus flower the red flower but in actuality the bloom can come in a variety of colours, the most prominent of which is a vibrant pink.
Start harnessing the curative properties of your garden today. These are the many benefits of getting hibiscus into your diet:
– Tea: Hibiscus tea is used as a remedy for the common cold, coughing, the flu and even fever like symptoms.
– Menopause: A great remedy for hot flashes as it helps to cool and soothe the body, reducing their frequency and intensity.
– Antioxidants: These tiny things help to fight the ageing process and kill off free radicals which are one of the main causes of wrinkles
– High blood pressure: When taken as a tea, hibiscus can help to reduce your blood pressure and lessen cholesterol levels.
– Energy: Hibiscus flowers are a great and all natural source of energy for that little boost through your day!
– Immune system: Hibiscus flowers are fantastic sources of vitamin C which is a well-known fortifier of the immune system
– Hair loss: There are various claims that when hibiscus is boiled in water and then that water is applied to the scalp; it can help to prevent hair loss. As with most hair loss remedies there’s little evidence to actually support it.
– Acne: Soak the flowers in water for a few hours and then grind them into a fine paste. This can then be applied to spots and the skin in general to help treat acne.
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