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Why Does Your Heart Health Depend on Vegetable Oil?
Losing weight seems to come with so many rules: no carbs after six, nothing processed or refined, and…
Is Yoga Helpful When it Comes to Weight Loss?
Yoga has been used for centuries as a way of healing the mind and the body, and improving your fitness…
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A Return to Clean-Living: 5 Ways to Get Back on the Wagon
Possibly the only feeling worse than those first few days in recovery is the last few days in a relapse. Those dark…
Android or Apple – what does your phone say about you?
If you’re not the type to be swayed by labels, you might think you’ve chosen your phone based purely on practical…
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Exercises to Take the Leg Pain Out of Your Standing Job
Your job, whether you realize it or not, has a significant impact on your health. Sitting all day poses…
How to Handle Your Most Stressed-Out Patients
Anyone who has been working in the healthcare industry for a while knows that stressed patients can be extremely…
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Should Dogs be Kept as Pets?
It’s estimated that there are over 8 million dogs kept as pets in the UK and over 78 million in the USA. But dogs…
Four Tips For Choosing The Right Dentist For Your Family
Many people do not look forward to visiting the dentist, but having an excellent dental provider can make…
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When Alcohol Works: Health Benefits of Moderate Drinking
An apple a day keeps the doctor away, but can the same be said for a glass of wine or a beer? Perhaps a…
Crazy Fad Diets: Are Any of These Worth Trying?
There are a lot of crazy fad diets out there. When you’re in your right mind, you can easily see how eating…
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What You Can Do to Promote Health During a High-Risk Pregnancy
Pregnancy is an exciting time in any woman's life. However, it does come with some mild discomforts like nausea and…
Health- Exercise and Effective Stress Management
A major key to being healthy is to strike the right balance between physical, emotional and mental health. A…