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We all want to find that special someone and fall in love, but staying that way for years to come can sometimes be more difficult that we first imagined. It’s natural for some of the excitement and romance to dissipate a little when you’ve…

Are you trying to lose weight but are tired of doing the same thing? If so, then you will be happy to know that there are several other things that you can do to lose weight. Below are some unique weight loss tricks: Drink…

Despite all of the gadgets and apps humans have developed to make themselves more efficient, most people still struggle to accomplish their agendas. In fact, since most workers now carry mobile devices everywhere they go, they often feel…

While one’s weight is regulated by hundreds of systems within the human body, there are a few key concepts when it comes to weight loss. This includes improved metabolism, reducing appetite in a healthy manner, increasing energy, and…

For those with physical limitations, it is not enough just to have a family physician. A team of medical professionals is required to maintain the best quality of life or to see improvements in these limitations. Whether the initial cause…

We all know that an active, outdoorsy lifestyle is beneficial to your health from an exercise standpoint, but scientific research is increasingly suggesting that simply spending time in nature has health benefits as diverse as protecting…

When people think of modifying their lifestyle, they mostly think about food and exercise as their ticket to health. Many experts believe there is more to a healthy lifestyle; these experts think that a well-rounded person…

Not everyone was born with a butt like Jennifer Lopez or Beyoncé. For some people having a perfectly sculpted butt is going to take time and effort. Try the 5 exercise moves below and you will be on your way to a butt that…

If the truth must be told, right now no one really knows what causes fibromyalgia. Some medical experts believe that it’s a type of autoimmune disease where the body’s immune system mistakenly attacks its own cells. Other people theorize…

Household appliances are certainly a convenience for any home. Whether you need to dry your clothes or cook a freshly-made omelet, household appliances make the task a lot easier. Unfortunately, some of the most common household appliances…

For most people, the fountain of youth is something that both men and women of all ages try to attain to look their absolute best. Between lotions to surgical procedures, there are many options people resort to for a younger look that…

Clinical trials can be a good way of making a few extra dollars. However, many people wonder if the trials are safe, so they are hesitant to participate. Safety can vary between trials depending on the clinic that is holding the trial, the…

A serious accident can happen in the blink of an eye and many accident victims are often left with a long-term injury that unexpectedly impacts their quality of life. Dealing with a sudden life-altering injury involves much more than…

Disease is just as big a public concern today as it has always been. While modern medicine has allowed death rates from infections and some viruses to plummet, we're not out of the woods health-wise. Instead, the diseases of the day take…

People nowadays are looking for feasibly effective strategy to get fit and healthy. For the health and fitness enthusiasts, it health is the ultimate secret to a happy life. But for the blue collar workers, optimum health is a passport to a…

Let's face it, we all have a limited amount of time, which makes it essential that we do the things that will give is the greatest results for the smallest investment. This is especially true when you go to the gym. While you can simply…

Far more powerful and important than the seemingly simple pursuit of happiness, science and research (like poetry and philosophy before them)are revealing more and more that it is the pursuit of meaning that brings joy and resilience into a…

If you are overweight, you are certainly not alone. According to the United States Centers for Disease Control, nearly two out of three Americans are considered medically overweight or obese. On the bright side, the first step towards…

Researchers have recently discovered that a compound called resveratrol , which is found in red wine and also in red grapes, can help protect against hearing loss and age-related cognitive issues. The research was published by the…

Keeping a daily journal or diary can do wonders for your mental health, boost your mood and improve your problem-solving skills. What’s more, keeping a daily journal has been found to have significant health benefits. Since the first known…

When you want to lose weight fast, you need to enlist the help of a medical weight loss program like the HCG diet. This exciting new method of losing weight is one of the fastest ways to lose pounds. Although it is makes the pounds melt off…

There are many different disease that people have to live with, some of which are quite common and well known, while others are little known and sometimes not well understood. These six diseases commonly occur in human populations around…

These days, anti-ageing seems to be all gadgets, scientific ingredients and laser treatments, but as looking young is an age-old pursuit, perhaps it would be better to look to the past. 2000 years ago, the Empress of China was on top of…

People go to the gym for different reasons. Some want to tone up, others want to get seriously bulky and there are those who want to improve their stamina. Whatever reason you may have to hit the gym you might also want to consider giving…

Staying fit through the holidays can be tough, especially if you attend lots of parties where tempting foods are sold. It's okay to slack a little on your diet and exercise plan to allow for holiday fun, but remember that it will take you…

How can our senior age safely? Actually this is a tricky question. When it comes to our senior loved ones, we want to give them the best form of health care and to make sure they are well taken cared off. However, health care can be offered…

Stress can wear you down emotionally and physically. Rather than continually trying to muddle through each day without finding a source of stress relief, take a few moments to consider making one or all of the changes listed below. Even if…

Getting fit and working to achieve your desired body takes a lot of dedication and commitment. For women who hop straight from work to the gym, the end result will make all the sweating out and ditching some cheesecake totally worth it.…

Everyone wants to be leaner and more toned, but when you’re battling a busy schedule it can be tough fitting it all in. How can you achieve a toned body in a shorter space of time, as well as fitting in cardio, weights and stretching into…

Even if you work from home, you can still get sick. And taking a sick-day can result in tons of work and tighter deadlines the next day, not to mention the possible damage on your credibility and payment. To keep the…