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Social Isolation Associated With Dementia

Social isolation is directly linked with changes in the brain structures associated with memory, making it a clear risk factor for dementia, scientists have found. The study, published in the journal ‘Neurology’, has found that socially…

Coffee Is Safe During Pregnancy

Researchers from the University of Queensland have found that enjoying a daily latte or a black coffee causes no increased risk to pregnancy and that limited coffee consumption during pregnancy doesn't increase the risk of miscarriage,…

How Healthy Do You Think Your Diet Is?

Says the American Society for Nutrition, most people think their diet is healthier than it actually is. Examples of foods ranked as healthy include fruits and vegetables, whole grains, healthy fats, lower-fat dairy products, seafood and…

Fruitier, Flowery Dark Chocolate

Researchers have found that an alternative processing step called ‘moist incubation’ results in a fruitier, more flowery-tasting dark chocolate than the conventional fermentation process. After cocoa beans are harvested, they are…

COVID Lowers IQ!

There is growing evidence that COVID-19 can cause lasting cognitive and mental health problems, with recovered patients reporting symptoms including fatigue, 'brain fog', problems recalling words, sleep disturbances, anxiety and even…

Daily Coffee Benefits The Heart

Drinking coffee, particularly two to three cups a day, is not only associated with a lower risk of heart disease and dangerous heart rhythms but also with living longer, says a study presented at the American College of Cardiology's 71st…

Way To Make Walking Easier

Findings from the Oregon Health & Science University describe a novel way to reduce the energy people spend to walk, as much as by half, which could have applications for therapy received by patients with impaired walking abilities.…

Exercise Helps Retain Memories

New research led by University of Pittsburgh psychologists has pooled data from dozens of studies to find that specific exercise helps episodic memory among those who are between 55 to 68 years. And 3 times a week for 4 months can do the…

Thank You, Immune System!

Until recently, it was believed that the immune system was mostly dormant unless the body was under attack in connection with infections. However, it now turns out that the immune system most likely also plays an important role for…

Tattoos Linked To Cancer

Research by the European Chemicals Agency suggests that inks used in tattoos could cause cancer and one colour, red, is particularly toxic. Red ink has been linked to dermatitis, due to its mercury sulphide content, while red, blue, green…

Support Others To Boost Your Wellness

When it comes to your health, being willing to give social support to your spouse, friends and family may be just as important as receiving assistance, a new study from the Ohio State University suggests. Researchers decided to see if…

Clinical Decisions During Delivery

Clinical decisions made in the delivery setting as to whether to employ vaginal delivery or cesarean section are often made under high pressure, and with great uncertainty, and have serious consequences for mother and baby. Now, a new study…

Sun Screens Can Get Toxic

Oregon State University scientists say that sunscreen that includes zinc oxide, a common ingredient, loses much of its effectiveness and becomes toxic after two hours of exposure to ultraviolet radiation. The research, published in the…

Dairy Fat Not As Bad As Believed

New research amongst the world's biggest consumers of dairy foods has shown that those with higher intakes of dairy fat, measured by levels of fatty acids in the blood, had a lower risk of cardiovascular disease compared to those with low…

Common Weight Loss Drug Aids Heart Health

Researchers from the UT Southwestern Medical Center, USA, have announced successful results of a clinical trial for a commonly prescribed weight-loss drug called liraglutide, which, when combined with lifestyle interventions, significantly…