Marlena Stoddard 44 posts 0 comments

Between the walls of many homes hides a toxic hazard. Stacybotrys, or Black Mold is often found in poorly ventilated buildings, or places where there has been water damage. It gained national attention in the 1990's, when at least 10…

If Dieting is one of your New Year's resolutions for 2014, you aren't alone. Each year in January, the word "diet" spikes in Google searches, and nearly 60% of Americans have tried to lose weight in the last five years. However, of the…

While most people equate posture with outward appearance, many people are unaware of the effect that better posture has on internal health. Poor posture creates unnatural stress in our joints, making us more prone to joint disease and…

A few moments of pleasure can easily turn into a lifetime of pain for unsuspecting drug addicts.Even after an addiction has been treated, the health effects of drug addiction can linger. Sadly, many drug users will inject, ingest or inhale…

Getting that youthful, healthy glow doesn't have to be complicated or expensive. Below are 6 simple ways to maintain gorgeous skin, protect it from damage, and possibly even reverse damage already done. Stay Out of the Sun…

If you are like most serious runners, you have dreamed of running a Marathon. You have done all of the preparations for the big race, getting fitted for proper running shoes, learning how to stay hydrated through long runs and varying your…

We rely on our feet to get us everywhere in life. While some of us are on them more than others, it's important we take care of ourselves. That's why, if you experience any of the five symptoms of weak ankles listed below, you…

It happens to everyone. The tingle in that back molar has become a full-blown toothache. What can you do to relieve the pain until you can see your dentist? In addition to general purpose pain medication, here are five remedies…

With winter's harsh temperatures come some very real hazards. What many people may not realize is that several dangers can arise in the home during the coldest months of the year. The following are a few common health…

If you've been battling alcoholism, you have probably come to realize that it's often easier to get sober than it is to stay sober. Alcoholism is typically classed as an addiction that causes you to crave alcohol and lose control of your…

People who have dealt with chronic pain and have tried to ease the symptoms know just how frustrating it can be. Trying to find the right treatment for chronic pain can be quite challenging. Fortunately, there are various treatment options…

Alcohol dependence, better known as alcoholism, is a serious—and sometimes debilitating—addiction to alcohol. With 17 million adults in the United States suffering from some sort of alcohol use disorder, it's an ever-increasing problem.…

Depending on your starting point of personal fitness and what sort of outcome you’d like to work towards, the best exercises for your personal needs will vary. However, there are some general guidelines and types of exercises that will help…

Do you ever feel like you could be healthier if you just put in the effort? Many times, people decide to make a complete lifestyle overhaul. They cut calories, begin a vigorous exercise regimen, and throw away all of their processed foods.…

Many individuals desire to be proactive when it comes to fighting the effects of aging. Most wish to retain a youthful appearance at any age, and modern treatments have made that possible. The following are a few of the best, most…

For people with an incurable, terminal disease and who are expected to have a life expectancy of six months or less, there is a compassionate treatment option known as hospice care. This type of treatment can take place in an out-of-home…

Millions of people struggle with insomnia on any given night. Insomnia is a sleep problem characterized either by trouble falling asleep or difficulty remaining asleep. People dealing with insomnia may not be able to fall asleep even though…

It's common knowledge that brushing your teeth daily is an essential part of proper oral hygiene. However, some people don't realize that the techniques they use while brushing are just as important as the frequency of their brushing.…

Hygiene matters to women for a variety of reasons. However, hygiene for a man reaches beyond his personal hygiene that is only obvious when someone is standing right next to him. A man's personal hygiene affects the lady that he is with…

Medical Malpractice is a professional blunder or negligence by a health provider which causes the patient to suffer in various ways, or in worst cases, even lose their life. There are many types of medical malpractice, but the outcomes are…

Because drinking is so commonplace in various cultures, it's often difficult to identify when a person is early on their path to problem-drinking or alcoholism. The developed signs are easy to spot, but early indicators are a bit more…

It may seem counter-intuitive, but the correct amount and type of exercise can actually help rebuild and repair injured muscles. Now, that's not to say you should go out and run a marathon immediately after pulling your hamstring. When you…

With the stress-heavy lives people live, there is always something going on that demands immediate attention. Maybe you have a report that needs to be finished for work, or your kids need a ride to their soccer game or you have to squeeze…

Your heart is like the motor of your body. And like any motor, it has to be cared for, with the right ingredients going in to keep things at peak performance. And with heart disease remaining the leading cause of death for both men and…

Whether you are planning on becoming pregnant or in the early stages of pregnancy, you need to be aware of a few things that need to be done to prepare for a new baby. Buying clothes and furniture is important, but there are some common…

Everyone experiences stress in their day-to-day life, but if one finds themselves constantly stressed out, this could lead to a variety of more serious physical health issues. Therefore, if one feels that they are experiencing lots of…

When you assess your life, do you feel fit and healthy? If not, you’re not alone. Studies show that almost 50% of adults in the United States make New Year’s resolutions. And losing weight, becoming more fit, quitting smoking, and other…

Have you recently moved to a new city or into a more metropolitan part of your area? If so, now is a good time to think about the many important ways of staying safe and healthy in your new environment. Avoiding Crime If you are moving…

Your lungs are designed to last for a lifetime, but exposure to irritating fumes and contaminants can cause respiratory problems that limit your mobility and prevent your full enjoyment of life. Respiratory experts recommend caring for your…

Nowadays, people are more concerned about their health than ever before. It may surprise many people to find out how many things around their homes could potentially have a negative impact on their health. Things that we come into contact…