Depression

No matter who you are, everyone needs a little help sometimes. That’s why free and confidential mental health care is easily available for anyone, but still you can be reluctant to take it. Shying away from seeking care can be really…

Infections and autoimmune disorders can take their toll on your physical wellness, but now Danish researchers have found that these disorders can affect other aspects of your wellbeing. According to their new study, published June 12th in…

Death is an inescapable fact of life, which means that, unfortunately, so is bereavement. Nothing affects your emotional wellness quite like losing someone you love, but where do you draw the line between emotional wellness and mental…

Zumba is an extremely popular exercise today but for instructor Karen Bedford, it not just about the dance moves; it’s about mental health. For Karen, 49, exercise was the reason that she survived and beat decade-long battle with…

We’ve come a long way with mental wellness; there’s less of a stigma about depression and anxiety, and we’re beginning to break down some of those wild mental health misconceptions. However, some myths still remain, so let’s try and bust…

Depression is an isolating mental health condition which makes those who suffer from it feel low, alone, worthless and unable to get themselves out of their situation. For the many people who have it, depression can feel like a dead-end and…

Croatia became the 28th nation to join the European Union, with the rights and responsibilities that this status entails. However, as part of the EU, it may be time for Croatia to pull up its sleeves, reform its mental health system and…

The number of suicide amongst patients with mental wellness problems has risen, reaching an unprecedented level. Now calls are being made to improve home treatment safety for those with mental and emotional problems. A study into the…

Even though mental health problems affect the wellbeing of one in four of us in this country, it’s still common for you to experience stigma and discrimination as a result. Many still buy into the myth that mental illness is somehow related…

A new study which has been carried out by researchers at Yale University claims that problems with mental and emotional health can actually have an effect on the physical wellness of the brain. The study looked at the link between…

In this day and age, it’s natural to be concerned about your child’s mental wellness, but is that the school’s responsibility? According to new charity MindFull, mental health lessons should be on the timetable in every secondary school in…

When you lived at home with your parents, you probably gave no thought at all to how your childhood home was arranged. Your parents may have kept the home so tidy and organized that you did not realize that your contentment was probably…

A factory worker who was fired after her mental and emotional health deteriorated, has won her job back. She claimed that her emotional wellness and wellbeing suffered serious consequences after a male colleague sexually assaulted her in…

Bipolar disorder is a mental health condition which is commonly associated with depression, as this is one of the symptoms of the illness. Those suffering with bipolar disorder, which can sometimes be referred to as manic depression,…

Depression doesn’t only affect your wellness, it also increases your child’s risk of emotional problems. Previous research has shown that kids whose mothers have symptoms of depression are at a higher risk of mental health problems, such as…

The link between alcohol and mental health doesn’t only go one way. Yes, drinking too much can damage your mental wellness, but mental health problems can also cause you to drink too much – which can result in a vicious cycle. …

Research shows that people attempt suicide because they don't feel able to cope with the psychological pain they're experiencing, and doubt that it will ever get better. Though it may sound intuitive, new studies show that this reasoning…

Although as a nation we are getting better about discussing our wellness and sharing difficult health problems, emotional/mental health problems are still something of a taboo. This is unfortunate, as it has been proved that speaking out…

A new study has found that childhood emotional and sexual abuse mark women's brains in distinctive patterns, with emotional affecting regions which are involved in self-awareness and sexual abuse linked to areas involved in genital…

The emotional health of those who suffer with post-traumatic stress disorder (PTSD) is at risk to other mental wellness issues. This is according to new research, published online in June in the Journal of Traumatic Stress, which found that…

A new study suggests that financial pressures of being at university are impacting the mental health of students, leading to further services being needed. A leading figure in student mental health, Dr Annie Grant, stated that they are…

Although talk therapy doesn’t require antidepressant medication to guard your wellbeing against depression, no one form of therapy is better than the others. This is according to a new Swiss study, published online May 28th in PLoS…

On the pages of a new on-line portal aimed at raising awareness about mental health and wellness in the workplace, a friendly looking, tie-wearing, big brown bear greets you from the depths of a scenic forest. The front page of…

Depression in teenagers has received more attention in recent years, with studies showing that the chances of being affected by depression are around 10 percent, and that twice as many girls than boys suffer with the condition. Further…

Last weekend, the latest edition of the Diagnostic and Statistical Manual of Mental Disorders – DSM-5 – was published. The DSM-5 describes the symptoms of a vast range of mental illnesses and is intended as a guide to diagnosis, but the…

Northern Virginia is one of the most affluent areas in the US, and so can also boast that the wellbeing of its 2.3 million residents is, by many accounts, secure. However, a report to be released on Friday has revealed a host of underlying…

You may really want to enjoy the holiday season and take part in the festive celebrations for which this time of the year is intended. However, when you feel more sad and despondent during the holidays, you actually may be suffering from…

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM) has sparked major controversy, with critics arguing that it’s ridiculous that aspects of your normal behaviour, such as checking Twitter a little too…

During this year’s Mental Health Awareness Week, West Sussex County Council will be encouraging people to work on their physical wellness in order to improve their mental health. This year’s campaign, which runs from May 13th -19th, will…

In his comprehensive book Depression and Bipolar Disorder: Your Guide to Recovery, William Marchand, MD, notes that mindfulness can be a powerful tool for mental health, helping to improve the cognitive symptoms of depression. If you focus…