Could Chewing Gum Help You To Lose Weight?

A new chewing gum brand offers a hunger-suppressing ingredient which could help you to lose weight faster and easier than ever before. The gum contains an ingredient which is a natural protein called Slendesta – this helps you to feel full, which stops your snacking and saves calories. This gum essentially tricks your body into thinking it’s eaten, without actually requiring you to consume any extra calories. The protein is found in potato skins and enables your body to release a hormone known as cholecystokinin, which sends the brain a signal to indicate fullness.

The other ingredient in the gum is African mango, which is an active component that boosts the metabolism and lowers sugar levels in the blood. There have been no studies into the safety or effectiveness of the gum or slendesta. However, in recent trials, the gum has proven to be a great weight loss tool. Each piece of the gum itself contains two and a half calories, making it as low calorie as other brands on the market. Those consuming the gum are supposed to feel full within just 20 minutes of eating, and are advised to eat it when they feel hungry or thirty minutes before eating a meal.

Due to the natural ingredients, it is not going to increase your risk of side effects as found with other weight loss foods, such as shaking or bloating. As with any weight loss initiative, your lifestyle choices impact the amount of weight you will lose. That includes eating a balanced diet, in addition to any weight loss product, that’s packed with fruit and vegetables. Also, you should up your physical activity to burn calories, stave off weight-related health concerns such as stroke or heart disease, and improve your fitness levels. If you’re planning on changing your lifestyle drastically, you should speak to you GP in order to do it safely.