When it comes to improving your life, sometimes editing is required in order to feel more relaxed and stress-free. Often we hold on to things which have been in our lives for so long they are there more out of habit than necessity. Here are some things that you can remove from your life in order to gain a little more space, in both your living space and your mind.
1 – Holding on to old ideas and attitudes about things can be damaging, as it stops you from moving on and growing as a person. It’s not just your circumstances which could be holding you back, but more your views and attitudes towards them. Try changing the way you respond to things, by saying ‘How can I think about this differently?’, instead of just saying ‘That’s just how it is’.
2 – Clutter in your life only leads to a messy mind and lifestyle, so try getting rid of some of the junk in your life. Sort through your cupboards and wardrobe, and get rid of anything that you know deep down you haven’t looked at in months. Old magazines, bills from years ago, and those outfits that don’t fit anymore – get rid of them and make space for things in your life that are more worthwhile.
3 – Negative relationships, much like the clutter in your home, can hold you back and drag you down. Some relationships are draining, and while it may be difficult to let them go, if they aren’t helping you to grow then they probably aren’t worth being a part of. Ask yourself whether the relationship is mutually satisfying – if it’s not, it may be worth questioning why you feel the need to stay in it.
4 – Those habits you have which are unproductive aren’t doing anything for your emotional wellness, or your lifestyle. To break the cycle, ask yourself whether the habit gets you closer to reaching your goals. If it doesn’t, it might be worth replacing it with something that will develop you more as a person.
5 – Many people get caught in the trap of thinking ‘someday’, rather than acting on something immediately. Most of the time, there is little stopping us from making a start on achieving our goals right away – so what’s stopping you? Make a list of all the things you need to do in order to achieve your goal, then get started on step on.
6 – Lastly, being close-minded is the quickest way to miss out on opportunities. Change is difficult to accept sometimes, but if you aren’t flexible and willing to change your attitude, you could be missing out on things which could be great for you. By ridding yourself of this habit, you will also rid yourself of anger and resentment.