What Attributes Create the Public’s Perfect Woman?
The results of a survey asking participants which celebrity body parts would create their ideal man and woman are in. The ideal man would have Brad Pitt’s jaw line, David Beckham’s body and Daniel Craig’s eyes, according to the results, as well as having Ryan Gosling’s smile and a touch of Jenson Button’s physique thrown in for good measure. For women, the ideal person would have a mix of Katherine Jenkins’ hair, the eyes of Nicole Scherzinger and the body of Beyoncé and Kelly Brook. The survey was carried out by Morrisons to try to seek out the nation’s attitude towards health and fitness, by determining which celebrity bodies they admired. Other celebrities who made the list were Samantha Cameron, for her nose, and Prince Harry for his body.One in five people questioned said that they’re not happy with their body shape, and 61 percent claimed that they would be able to boost their self-confidence by eating a healthier diet. Only 19 percent of the people spoken to said that they had given up on improving their body and most said that the diet food they were eating was generally the trigger. Nutritionist Bryonie Holleart stated that getting a perfect body requires a lot of hard work and willpower, both in regards to your diet and in the gym.
Often the smaller changes in our lifestyles amount to the biggest effects, such as changing what we snack on and how often, or the amount of physical activity we do. Over half the people questioned said that they felt diets didn’t work in the long run. However, healthier lifestyle choices, whether it’s upping the amount of fruit and veg you eat or cutting back on fatty or sugary foods, can make a huge difference and can help you reach a healthier weight.