Four Drinks To Keep You Healthy Into Old Age

We’re all getting older. Much as we may want to hide it or ignore the fact, it remains a truth. There isn’t a single one of us who isn’t slowly being weighed down by the burden of time. Some people look better for it than others do though, don’t they? There are some people who simple don’t seem to be carrying as many years as they should be. We’re not interested in congratulating those people, we’re interested in finding out how they do it and sharing it with as many people as we can!

There is a long list of natural solutions which can be sued to remove the appearance of aging and keep you looking younger longer. We’ve created you a small selection of drinks which, when consumed often will help you look lighter on your feet in terms of years!

–          Pink Grapefruit Juice
This is great for maintaining youthful looking, wrinkle free skin. Grapefruit has a carotenoid in it which can help to keep your skin looking smoother for much longer. Drink every day for the best effect!

–          Alcohol
Moderately drinking alcohol (glass a day for women, two for men) could well help ward off dementia and Alzheimer’s according to a recent study. Alcohol consumption when used in moderate amounts can help to prevent the cellular damage in the brain which is the direct cause for these condition, people aren’t entirely sure how.

–          Cocoa
Rich in flavanols which can help keep the blood vessels in the heart nice and healthy. This can keep your chances of contracting conditions like type two diabetes, kidney disease and high blood pressure nice and low.

–          Beetroot Juice
Naturally occurring nitrates might actually be good for the front lobe of your brain and they’re found in plentiful supplies in beetroot juice. A healthy brain can help protect you from dementia and other mental conditions as you get older.