Bullying in a corporate environment is one thing, when everyone is a grownup who can deal with things for themselves, but what do you do when bullying is affecting the wellness and wellbeing of your own child?   Many parents think that when their child is being bullied, they are really powerless and there is […]

The post What Would You Do if Your Child Was Being Bullied at School? first appeared on Yourwellness.

    The medical field is a very challenging yet rewarding career choice. The exact classes your have to take and information you need to know will vary from one field to another, but they all have two basics in common you might not have considered: science and math.     Math Most of us […]

The post Math and Science: How Much do You Really Need in the Medical Field? first appeared on Yourwellness.

Complementary wellness and fitness fads come and go, but you can’t deny the sustained popularity of yoga. Now, this ancient practice may feed in to your corporate wellness, as more and more business are offering classes to employees in an effort to curb rising stress levels and boost productivity. However, even if your boss doesn’t […]

The post What Can Yoga Teach You About Success in the Workplace? first appeared on Yourwellness.

Are you all about delayed gratification, or would you rather get while the getting’s good? According to a new study, published in Psychological Science, your answer may be an indication of your corporate wellness, as future benefits are favoured by those who feel powerful and in control of their situation, while feeling powerless seems to […]

The post Could Feeling more Powerful Help You Make Better Decisions? first appeared on Yourwellness.

Being happy at work is really the backbone of corporate wellness, and many factors have an influence over your workplace happiness. However, a new study has found that it’s not just flexi-time or friendly colleagues that make you happy at work; it’s your signature character strengths.   According to Claudia Harzer and Professor Willibald Ruch […]

The post Does Your Character Affect Your Happiness at Work? first appeared on Yourwellness.

Have you ever noticed that the media is more interested in how politicians look and act than in their policies? You make your most important inferences by how a leader gesticulates than through what he says, and the same is true in business. Your corporate wellness is steeped in more than your work performance; it’s […]

The post How Does Your Body Language Affect Your Leadership? first appeared on Yourwellness.

If you expect to progress in your career, or even do your current job properly, you won’t manage it without respect from your boss or colleagues. However, even though respect is a huge part of corporate wellness, sometimes it gets demanded where it is not deserved. Your superiors may demand a certain level of respect […]

The post You Have to Earn it: How to Command Respect at Work first appeared on Yourwellness.

It is hard in today’s corporate-driven world to keep a health work/life balance, but more studies than ever have proved that your wellness is strongly linked to how able you are to achieve this. People who do not prioritise their wellbeing and let their work life take over often fall victim to numerous mental and […]

The post The Importance of Work/Life Balance More Vital Than Ever first appeared on Yourwellness.

It can be hard work trying to be a dad and have a successful profession at the same time. Whilst much attention is giving to mums who are trying to juggle a career and a family, there is very little recognition of the fact that men are trying to do the exact same thing. Men […]

The post If You’re a Dad, You Can Achieve Work/Life Balance first appeared on Yourwellness.

Blue-collar jobs always require mental alertness and physical strength. These two valuable requirements are essential in ensuring safety at work, performing physical tasks efficiently and delivering quality outputs. Considering the nature of these jobs, good workmen should always put health on top of their priority list. Having a good health could mean having a strong […]

The post How to Boost Your Stamina to Defy Your Limits first appeared on Yourwellness.