While one’s weight is regulated by hundreds of systems within the human body, there are a few key concepts when it comes to weight loss. This includes improved metabolism, reducing appetite in a healthy manner, increasing energy, and increasing the burning of calories. While losing weight naturally is often a slow and hard process, there […]

The post 5 of the Best Products that Actually Help You Lose Weight first appeared on Yourwellness.

There has been a huge craze in America recently that has promoted the idea of using energy drinks as a weight loss method. The trouble with weight loss fads is that they are often based on flimsy evidence at best, and probably won’t work for the massive majority of people who try them. This is […]

The post The Safety Concerns Around Weight Loss Energy Drinks first appeared on Yourwellness.

Are you someone who wants to lose weight? It’s probably true that more people than not feel like they could stand to lose weight and slim down with a diet or a fitness regime. There are literally thousands of plans out there, ranging from celebrities spilling their fantastic weight loss secrets, to famous diets like […]

The post The Top Four Lifestyle Changes For Weight Loss first appeared on Yourwellness.

Back in the day, people were always kept slim by the simple nature of the food they ate and the fact that there was no practical means of transport so most people walked everywhere. However, as the years have progressed and technology has moved forward we have increasingly led more sedentary lifestyles. When you combine […]

The post Six Wacky Ways to Lose Weight first appeared on Yourwellness.

    Although hearing loss can put a damper on certain aspects of your life, going to the movies doesn’t have to be one of them. Hearing Assistive Technology is readily available and can help you enjoy going to the movies again. Here’s how.     Who Can Use Theater Hearing Aid Devices? Depending on […]

The post The Movie-Lover’s Guide to Theater Hearing Aid Devices first appeared on Yourwellness.

Whenever you’re in a moany mood about your weight, there always seems to be a trusty friend or colleague nearby who comes out with “Oh, there’s this new diet you have to try!” However, before you take their advice, stop and think about what that fad diet is doing to you wellness. We’ve compiled a […]

The post Five Absolutely Ridiculous Diets You’d be Stupid to Try first appeared on Yourwellness.

There are many ways that aromatherapy can benefit your well-being. The right smells can reduce your stress, increase your energy levels or even get you in the mood, but did you know that aromatherapy can help you to lose weight? According to recent research, certain food scents can trick your body into feeling full on […]

The post I Smell a Winner: The Weight Loss Diet Based on Food Smells first appeared on Yourwellness.

If you are severely overweight, the Cardiff and Vale University Health Board insists that you go on weight management courses before undergoing non-urgent bariatric surgery. Their new policy states that you must have been ‘offered, accepted and completed weight management support’ before being added to the waiting list, unless you need emergency surgery, cancer treatment, […]

The post Should You Undergo Weight Loss Programmes Before Surgery? first appeared on Yourwellness.

From light-based devices for tackling skin disorders, to laser systems that get rid of your stubborn wrinkles, the high-tech anti-ageing industry is worth billions. This year, the stage is set for a new innovation to take the UK beauty and wellness industry by storm; The Active-Youth Eye Treatment. Using ultrasound technology, the anti-wrinkle eye cream […]

The post Eye Pads: Girls Get High-Tech with Latest Beauty Therapies first appeared on Yourwellness.

In the quest for anti-ageing wellness, it seems as though women will put their faith in all manner of weird and wonderful products. Recent trends have seemed to prove this fact, as we’ve moved away from BB creams and wash-off face masks and instead turned to, well, actual face masks. The last product that promised […]

The post Move Over Face Trainer: New Bizarre Product Makes Waves first appeared on Yourwellness.