Food - Yourwellness https://yourwellness.com/topics/menu/corporate-wellness-2/food The Gateway To Living Well Tue, 09 May 2017 06:15:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.10 https://yourwellness.com/wp-content/uploads/2021/04/Only-YW-logo-64x64-1.png Food - Yourwellness https://yourwellness.com/topics/menu/corporate-wellness-2/food 32 32 168674675 A Healthy Diet Will Lead to a Productive Work Day https://yourwellness.com/archives/67126?utm_source=rss&utm_medium=rss&utm_campaign=healthy-diet-will-lead-productive-work-day Wed, 02 Oct 2019 14:19:13 +0000 https://test.yourwellness.com/?p=67126

Work has for many of us become a staple to survive in life, many of us (including myself) have aspirations to further ourselves within our careers and as such we tend to go the extra mile to facilitate this. This also means that we need to consistently perform to a high standard as any discrepancies […]

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]]> 67126 Why are Company Wellness Programmes So Complex? https://yourwellness.com/archives/56527?utm_source=rss&utm_medium=rss&utm_campaign=why-are-company-wellness-programmes-so-complex Wed, 04 Sep 2019 14:10:17 +0000 https://test.yourwellness.com/?p=56527

Nutrition is a complex topic, with new diets and dietary products popping up daily. Human resource directors at work are also now being charged with the task of overseeing corporate wellness programmes. There are pre-existing nutrition programmes which can help with these initiatives – it’s simply a case of deciphering the vast amount of information […]

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]]> 56527 How to Save Money with these Healthy Homemade Lunches https://yourwellness.com/archives/46668?utm_source=rss&utm_medium=rss&utm_campaign=how-to-save-money-with-these-healthy-homemade-lunches Sun, 07 Jul 2019 17:06:29 +0000 https://test.yourwellness.com/?p=46668

Whether you do it for your financial wellness or for your health, packing your own lunch is a smart decision. Sure, when the alarm rings at 6.30 you might decide it’s best for your wellbeing to pick up a sandwich on the way to work, but the price and the mystery ingredients can start to […]

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]]> 46668 Using Snacks to Promote Corporate Wellness https://yourwellness.com/archives/41734?utm_source=rss&utm_medium=rss&utm_campaign=using-snacks-to-promote-corporate-wellness Wed, 22 May 2019 02:15:34 +0000 https://test.yourwellness.com/?p=41734

It wasn’t long after the chief executive officer of a North Carolina-based packaging company began providing the Omega Heaven cookie as a break-time snack for his employees that he realised the many health and nutritional benefits the nutritious dark chocolate-covered oat-fibre and fish oil snacks on offer. As well as promoting the cookies’ great taste […]

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]]> 41734 Detox The Healthy Way https://yourwellness.com/archives/468925?utm_source=rss&utm_medium=rss&utm_campaign=detox-the-healthy-way Thu, 09 May 2019 10:30:13 +0000 https://test.yourwellness.com/?p=468925 Detox The Healthy Way

Detoxing has deep roots in nearly all ancient medical practices, religions and cultures. It helps to support a balanced lifestyle and aims to prevent disease. Your body is equipped with a sophisticated set of organs and systems designed specifically to help the body get rid of all the wastes it doesn’t need.  These organs of […]

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