With the New Year, you have an opportunity to make resolutions to start taking better care of your health, helping you to improve your overall quality of life now and for many more years to come. Now is the time to finally get in shape, to work on lowering your blood pressure,to tend to your dental health, and much more.
The first thing you need to do is make some health appointments to ensure that you start your new healthy journey on the right path. Here are the five appointments you need to make to start the New Year right:
Family Physician
Your family physician can give you a thorough exam to ensure that you are in good physical and mental health. At your physical, the doctor will check your heart rate, blood pressure, weight, reflexes, lymph nodes, glands, and more. Your doctor may order additional tests for any issues you are experiencing.
Dentist
You need to see the dentist twice a year for a cleaning, as well as a checkup of your oral health. Without these regular visits, you are at risk for gum disease, cavities and other dental problems. A dentist can also provide restorative services. Whether you are searching for dental implants Edmonton, cavity fillings or a general checkup, you can visit a professional like Azarko Dental Group for full service.
Dermatologist
You don’t have to suffer from acne or other skin conditions to see a dermatologist. You should see a dermatologist once a year to have your skin thoroughly examined. The dermatologist will check all your moles for signs of any growths that are discolored or oddly shaped, which could be an early sign of skin cancer.
Optometrist
Your eyes health is an important part of your total health. An annual visit to the eye doctor can not only detect changes in your vision to give you the corrective lenses to preserve your quality of life, but it can also lead to early diagnosis of eye disease like glaucoma and macular degeneration, which can impair your health.
Nutritionist
A nutritionist can help you devise a healthy eating plan that will help you meet your goals for weight loss or better health. The nutritionist can review your current eating habits and make a plan to suit your specific tastes and needs.
Keeping these appointments ensures that you are an active participant in your own health care. You can start the New Year right by making these appointments and following through on the advice your providers give you.
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