B12

Vitamin B12 is one of the most controversial elements of the vitamin family - it wasn't discovered until the 1960s and has since been found to be a useful treatment for anaemia, particularly a strain known as pernicious anaemia. It is…

Vitamins, minerals and supplements are important for the wellbeing of the human body, whether you take those in via your diet or via pills and potions that you take as part of your daily routine. The body is not able to make its own…

Almost all of us would like to improve our brain function. Imagine if you could increase your memory or your fact retention; that’s something that everyone would like to do. But the truth is that you can – all it takes is the right balance…

The human body needs all kinds of different vitamins, minerals and supplements in order to function properly. Vitamins are divided up into six different categories: A, B, C, D, K and E. In the vitamin B category, there are further…