folate

Nutrition is vital to female wellness, whether you’re working on the wellbeing of your bones, belly or future baby. The good news is, with a healthy, balanced diet you’re already getting everything you need, says Women's Health Nutrition…

If your mental wellness is affected by depression, your doctor may prescribe you antidepressants to help you cope. However, you may have to go through a variety of medications before you find the one that improves your wellbeing, and, even…

If your wellbeing is affected by schizophrenia, you may be given B vitamin supplements in order to treat negative symptoms. However, a new study has found that if you possess one or another version of a certain gene, it may make all the…

If you have a version of a key gene in B vitamin folate metabolisation, it could make a huge difference to your mental wellness. This is according to a new study, which found that the gene could help you to better respond to vitamin…