growth spurt

Puberty doesn’t just affect your sexual health – i.e. get your body ready for making babies – it also impacts your overall wellbeing. Out of nowhere, your jeans no longer fit, your legs rub together when you run and pores are taking over…

Ok, they’ve probably taught you about this in school, but in case you weren’t listening or were too worried about what your friends were saying to pay close attention, let’s talk about puberty. During your teenage years, your body begins to…