hot flash

You’ve got the She-Hulk rage, the sleep-ravaging night sweats, the where-did-I-put-my-keys forgetfulness and suddenly your periods are all over the place – what’s happening to your wellness? The good news is, you’re not going crazy. The…

Complementary remedies have been proven to guard your wellbeing against the negative symptoms of menopause. This is according to a new study from Hong Kong which found that women who take a Chinese herbal formula experience less than half…

Menopause doesn’t just affect your sexual health; it also wreaks havoc on your wellness with a draining condition known as hot flashes. Sure, hot flashes may not seem like such a big deal. but they can really take their toll on your…