men and women

People (mainly men) joke that they’re at their sexual peak, but what does that mean? Do you reach an age where you feel frisky, confident, and ready for a roll in the hay, and then it all goes downhill from these? Or is this biological…

While sleep is an important aspect of your overall wellbeing, when you find yourself craving your 40 winks more than you crave sex, you know you’ve let things slide. However, even when you’re wearing your PJs during the daytime and your…

Orientation plays a huge role in your sexual wellness, with much sexual health research dedicated to studies on both heterosexuality and homosexuality. But what about bisexuality? As it stands, very little research has been conducted on…

Orgasms make up an important part of sexual health and wellness, so why are they so confusing? Why do some women climax easily, while others struggle to reach that point? Not understanding orgasms can lead to further problems with your…