oestrogen levels

Bones play many roles in your body — providing structure, protecting organs, anchoring muscles and storing calcium – but the problem is that they’re continuously changing. When you’re young it’s important to take care of bone health because…

You know the deal with sexual health hormones; it’s testosterone for men, and oestrogen for women, right? While, to a certain extent, that’s true, all men do have some oestrogen, and all women do need a small amount of testosterone. That…