physical symptoms

Stress can manifest itself in many different ways. While resting is generally the best option when symptoms of stress arise, there are also steps that can be taken to reduce some of the unwanted physical appearance that come along with…

If you think anxiety is all in your mind, you’re wrong. While it may start there, the physical symptoms of anxiety can run rampant through your body. Anxiety is a psychological condition that can produce very real, physical symptoms, such…