scientifically proven

When it comes to complementary wellness, most of us will try the odd herbal tea or supplement, but would you drink the blood of a living turtle? Stephen T. Asma, a professor of philosophy at Columbia College Chicago and the author of…

When was the last time you felt really anxious? Was it the night before a big exam or that time in the supermarket when your toddler wandered off? In these situations, it’s perfectly normal to experience short-term anxiety which disappears…