Sports and exercise can often result in injuries to the musculoskeletal system, some of which may heal on their own but some may require a visit to your GP. However, some injuries, especially those involving children, may require a sports medicine specialist – while a GP can prescribe medication to minimise the pain, a sports doctor will understand the musculoskeletal system far better.
Age plays a big part in determining whether you need to see a sports medicine specialist – generally speaking, children and older people will need to see them should they sustain broken bones, sprains or other sports related injuries. For children in particular, injuries can sometimes lead to complications later in life due to the ongoing development of their body. In contrast, the older generation suffers from a lower capacity to heal themselves so they may require therapy or joint replacements.
Sports medicine professionals are important as they have a thorough understanding of the musculoskeletal system, and of the injuries that can damage it. There are hundreds of bones and muscles in the human body, so it is important that you seek a doctor who understands how this system works should you damage it in any way. The most common form of injury is a sport related problem, with much importance being placed on their treatment and healing process – it is for this reason that taking the time to seek out a professional near to you who can treat you could be beneficial.
Taking the time to educate yourself could also help lower your risk of injury, such as learning how to move and lift properly so as not to put strain on your back. You should get into the habit of stretching properly before any exercise so that the limbs are supple and the muscles are warmed. This will provide you with more strength and an improved range of motion. If you are experiencing pain at any time that is restricting the movement of your limbs, you should see a sports medicine specialist who can get to the root of the problem.
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