There are millions of people across the world living with asthma. It’s a disease that affects health and wellbeing – making it difficult for sufferers to breathe and even causing dangerous asthma attacks. There are plenty of drugs available as a treatment, but some people prefer to look for a more natural approach to fend off the condition rather than just filling the body up with chemicals.
The advantage of using natural remedies is that there are none of the unwanted side-effects that drugs can bring. Steroids, which are commonly used as an asthma treatment, can cause rapid weight gain. Many natural substances bring the same benefits as the chemicals without the unwanted additions.
Garlic is well known for its uses as a natural treatment for many problems, and fortunately it is just as effective with asthma too. Garlic can be added to boiled milk which can then be drunk at the first signs of asthmatic symptoms. This can relieve the inflammation. Usually, of course, it’s a good idea to keep a flask with the liquid already available so that you don’t have to boil it up when you feel the symptoms coming on.
The turmeric root is another fantastic natural remedy that you can use to battle your asthma. Turmeric powder can be combined with water or milk. The solution can then be drunk twice a day to ward off a potential of an asthma attack.
Another option is mustard oil, but this shouldn’t be drunk in the same way as garlic or turmeric. The oil can be messaged into the chest of the person with asthma to help relieve the symptoms. It works when you inhale the oil as it then gets into the lungs and help open up the airways to allow you to breathe more easily.
Ginger can be crushed up and mixed with boiling water to make a stimulating herbal tea. This is another way to help you avoid problems with asthma. Garlic can also be added the tea for the additional benefit.
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