Blood-Sugar Testing: Who Needs to do it and How Often
When learning how to make the changes in your life which type two diabetes will require, you’ll learn how to test your blood-sugar levels. This is a key part of keeping yourself fit and healthy as it’ll let you monitor how your body reacts to the changes you’re making to your life. It should help you identify what the most effective lifestyle changes are for you and which are less so, from this you’ll be able to alter them as necessary and hopefully improve your wellness overall.
How often you need to test depends on you. All type two diabetics should be testing at least once a day but in some cases it may be necessary for you to test more often. The following is a list of different groupings of diabetics and how often they’ll need to check their blood-sugar every day:
– If you’re newly diagnosed then you’re going to need to test more than once a day so you can start to build up an idea of how different factors effect your level of blood-sugar. After several weeks and once you’ve sorted out your ideal plan of action, you can slow down and test less often.
– If you’re taking insulin as a treatment for your type two diabetes then you’ll need to test far more frequently. Doctors recommend testing three or more times every day so as to keep a firmer handle on your blood-glucose levels.
– If you’re an active person who exercises often then you’ll need to test more regularly as exercising alters your body’s insulin resistance which, in turn, will impact your blood-sugar levels.
– If you’re a heavy machine operator or are otherwise using equipment which could harm others if incorrectly used then you should test before you begin operation to protect yourself and those around you.
– Some factors my lessen the ability to test. Those who type a lot may not be able to test as much for instance, as constantly pricking the ends of fingers may make it painful to do so.
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