Sinus Pressure: What Your Sniffles Can Really be a Symptom of

Occasionally, we all feel under the weather, especially in the winter months.Though, sometimes without the other symptoms of a cold, you can feel painful sinus pressure. There are a few things your sinus pressure could be telling you, and here are what to pay attention to next time you get stuffed up.

Cold or Flu
You could be getting a cold or the flu. A cold can cause the sinuses to feel bad as they fill up with mucus. Generally a cold is caused by a virus, which means you will not be able to fight it with antibiotics. It’s best to take an over the counter cold or flu medication which will help ease the symptoms. Most colds will last 7 to 10 days. Taking vitamin C supplements or foods high in vitamin C can help to aid in healing your cold.

When you have the flu, there can be similar symptoms to the cold. However, it will be accompanied by a significant fever and body aches. Over the counter medication for pain and other symptoms can be effective treatment. However, if the fever gets too high or your symptoms grow intolerable, it is best to seek medical care.

Sinusitis is the inflammation of the sinuses. There are many people who struggle with sinusitis every year. Sinusitis is usually accompanied by pressure behind the eyes and cheeks. There will also be a lot of nasal congestion and post nasal drip when mucus drains in the throat. The congestion can also back up into the ears and cause such problems as ear pressure or infection.

You can treat sinusitis with sinus drops or rinse, decongestants, and pain relievers. If your sinus inflammation lasts longer than ten days, you may have a bacterial infection which will require antibiotics.

Many times allergies can cause sinus problems. Allergies will inflame the nasal passages and prevent them from draining properly. Many people who have allergies have greater sinus problems than anyone else. If you have a presupposition to allergen related sinus issues, be sure to avoid those things that trigger your allergies.

When you are triggered, you can use over the counter antihistamines. These will help to fight the allergies and dry up the nasal passages. You can also seek professional medical help to get allergy drops or shots. According to, the new drop medicines will have to be administered regularly for a few months, but afterwards, you’ll have little to no symptoms.

Whatever the cause of your sinus problems, it is possible to get help for them. Don’t hesitate to seek the help of a doctor when it becomes more than you can handle with at home treatment.


*Our content is not intended to provide medical advice or diagnosis of individual problems or circumstances, nor should it be implied that we are a substitute for professional medical advice. Users / readers are always advised to consult their Healthcare Professional prior to starting any new remedy, therapy or treatment. Your Wellness Group accepts no liability in the event you, a user of n-gage and a reader of this article, suffers a loss as a result of reliance upon or inappropriate application of the information.

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