Combat Jealousy And Build Trust In Your Relationship

Many people will, at some point, experience uncomfortable feelings of jealousy in relationships, especially at the beginning. Often these feelings can easily be brushed aside or laughed off as silly, but other times these feelings can cause serious bouts of anxiety, misery and pain.

Sometimes a little bit of jealousy is a good thing in a relationship because it keeps you on your toes and reminds you not to take your partner for granted, but compulsive feelings of full-on jealousy can completely ruin a relationship forever.

Trust is an essential ingredient in every relationship. For every good reason to lie, there is always a better reason to tell the truth. Learning to trust is one of life’s most difficult tasks, so where does jealousy come from? If you are dependent on your partner for everything and constantly feel insecure, it is likely something in your past has made you feel like this, so you must always talk openly and honestly to your partner about how you feel and not let your imagination invent scenarios that may not exist.

Seven ways to combat jealousy and build trust.

  1. Learn to trust your intuition, which will empower you. The more empowered you become, the stronger you become, and the stronger you are, the happier you will feel.
  2. Depend on yourself and your own judgement then begin to build respect for yourself by believing in yourself.
  3. Build your self-esteem. The best way to do this is to act like a confident person would act.Make decisions as though you have all the confidence in the world, and eventually your feelings will catch up with your actions.
  4. Trust is a two-way street. Each person must invest in the relationship in order to build trust.
  5. Some people are just not trustworthy. No matter how much you love them, you will never be able to build trust if that person is not willing to make the same investment as you.
  6. Understand that one person cannot meet all your needs. What matters is that all your needs are met, and to do this you need different people around you.
  7. Think before you speak, and always remember in the forefront of your mind, your partner has made a choice to be with you. Confidence and self-respect are attractive qualities to others.

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