Puffy eyes- Wakeup call it is!
Tiredness, inadequate sleep, improper diet, dehydration, allergies and fatigue of your body could be very well understood through your puffy eyes. As beautiful faces and swollen or puffy eyes do not look good together, you need to make changes in your lifestyle. Combat this problem of puffy eyes with the given remedies.
Cucumber:-
Cucumbers are always awesome for puffy eyes. Soothe your puffy eyes by placing the chilled cucumber slices on them for 8-10 minutes.
Potatoes:-
Always available in the kitchen, better known as vegetable King it is none other than Mr. Potato. Take one potato. Peel it and grate it. Make a poultice with this pulp and put them over your puffy eyes. Try this method out.
Water:-
If you are not water friendly you will get dehydrated easily. Drinking 8-10 glasses of water every day helps you to flush out toxins and decreases puffiness of your eyes.
Proper Diet:-
Diet plays a major role in your body. Add nutrients to your meal and replace junk food with lots of green, yellow and red fruits and vegetables.
Avoid alcohol:-
Alcohol and caffeine intake results in dehydration and variation in the anti-diuretic hormone. This adversely impacts your skin and eyes as well. Try to cut on your alcohol consumption for beautiful eyes.
Sleep Derivation:-
Improper sleep leads to fatigue, inefficient day and puffy eyes. A sound sleep of 7-8 hours keeps you away from swollen eyes.
Rosewater:-
Refresh your swollen eyes with rosewater consist of anti-inflammatory properties. Place rosewater dipped cotton balls on your eyes and get rid of puffiness.
Green Tea:-
Put two green tea bags in boiled water and let them cool. Place these cool tea bags on your eyes for 10-15 minutes. Give a treat of green tea to your puffy eyes.
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