Glossy red in color and round in shape, cranberries have a strong yet a delectable flavor. Cranberries are considered are as a superfood and the credit goes to its healthy nutrients that are beneficial for our health. Cranberries are the rich source of vitamins, minerals, antioxidants, and phytonutrients, cranberries are good for our cardiovascular health, moreover, on this juicy fruit is also known to heal stomach inflammation, prevent urinary tract infections, avoid respiratory infection, prevent scurvy, strengthen bones and teeth and aid weight loss. People enjoy eating cranberries in their raw form, plus also in the form of jam, sauce, and juice. Apart from these health benefits, cranberries are quite beneficial for our skin and hair too. Here are some amazing ways to use cranberries for our skin and hair.
1. For Acne And Blemishes
If you are suffering from acne, then cranberries are perfect for you. Cranberries have anti-inflammatory and anti-viral properties that help to treat acne and blemishes. Moreover, the fruit has a rich amount of vitamin C, which helps the scars and marks to fade away.
How to use:
- Take some cranberry juice.
- Dab it on a cotton swab and apply directly on the acne or blemishes.
- Leave it to dry and wash it off with clean water.
2. For Hyper-pigmented Skin
Cranberries contain a high amount of antioxidants and astringent properties, which help to remove pigmentation on your skin.
How to use:
- Take some cranberry juice and mix it with gram flour.
- Apply the mask to your face and massage it in a circular motion for 10-15 minutes.
- Rinse it off with cold water.
3. For Glowing Skin
Cranberries help to give you a glowing and supple skin as it is rich in antioxidants. It helps to fight free radicals that are responsible for the dull, dry and saggy skin.
How to use:
- Take some cranberry juice and mix it with yogurt.
- Massage it for a few minutes.
- Wash it with cold water. Follow this routine regularly to get the youthful glow.
So, now you know the skin benefits of eating/using cranberries. Go and grab this healthy fruit today. Also, let us know some more skin treatments using cranberries in the comment section below.
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