Naturopathic Remedies Pack Healing Punch After Car Accident

Some of the more common car accident injuries that occur for victims can involve lacerations, neck, back and spine injuries, whiplash, broken bones and internal and brain injuries. According to Steinger, Iscoe,& Greene, a Florida based attorney, victims should deal with their medical care as quickly as possible. After a vehicle accident, victims may be sent home with minor injuries that do not warrant much medical care. However, many of these minor injuries cause a great deal of pain, disruption and distraction that can be alleviated to a great degree by the following holistic remedies.The traditional way of dealing with whiplash and many neck injuries is with a brace. However, some cases do not require this and even when they do, it is usually advised that the brace be removed part of the time during recovery. What’s more, the brace does not handle all of the pain and discomfort associated with whiplash and neck pain. Below are some common remedies used in dealing with whiplash and head, neck, back, leg and arm pain.

 

1. Rolled up towels used as support while sitting and lying down work well to reduce headaches and general pain. Another method is to cross the towel’s long ends around the neck or other body part so that it is fully supported like a brace. This support also relives pressure that reduces strain.

 

2. Ice therapy is another way to eliminate pain while at home. The technique usually involves starting with a warm cloth over achy muscles. Then an ice pack or washcloth filled with ice is placed over the warm cloth for around 15 minutes at a time. The skin may feel warm at first, followed by the cold temperature as the ice seeps through the cloth. This type of therapy is known to be effective for virtually any type of muscle or bone injury that occurs from accidents that involve cars, sports and other activities.

 

3. An Epsom salt bath is known to reduce pain by removing restrictions from muscles so that they relax. Start with a tub of hot or warm water. Dissolve Epsom salts in the bath and soak for around an hour.

 

4. Proper rest and hydration is probably one of the more important healing techniques that people can use at home. This is why it is recommended that victims stay home as long as possible to ensure the best recovery possible. Simply allowing the body to be away from normal pressures and duties has very soothing effects. Also, refrain from noisy areas and commotion to enhance healing.

 

Of course all of these therapies should be approved through the doctor who is overseeing the care of the victim. It is also very important to follow the attending physician’s recommendations in conjunction with traditional medicine.