Most people don’t worry about their hair until there’s a problem, by which point it could take ages to resolve. Prevention is key, to avoid discomfort and damage to the hair follicles. in reality, your hair quality depends on a variety of factors – some of these may be hereditary, but others are lifestyle-based and can be changed with a few tweaks to how you care for your hair. The nourishment you provide your hair with will drastically alter how your hair looks and feels. Here are a few natural remedies that could help with your hair condition, for plenty of shine, smoothness and bounce.
Olive oil
Olive oil is a standard store cupboard ingredient but it also has plenty of properties that can nourish your skin and hair. Because it’s so moisturising, it acts as a brilliant hair conditioner. If you use the extra virgin variety, you will also benefit from vitamin E and monounsaturated fatty acids that can help your hair grow. You can work this into your routine by adding a little olive oil to a bowl and heating it for a few seconds in the microwave. It should feel warm but not uncomfortably hot. Slowly massage the oil into your scalp and onto your strands of hair until it reaches the tips. Leave this to settle and moisturise for around 30 to 45 minutes, before washing with a mild shampoo.
Coconut oil
Coconut oil is a popular natural hair remedy, thanks to the rich selection of vitamins and natural oils it possesses. One of the best oils for hair as it penetrates the hair shaft really easily, this is also great for keeping infections and bacteria away from the scalp too, as it contains lauric acid. You can massage a little warm coconut oil into your scalp every day, helping to keep it moisturised and healthy. Once a week, massage a greater quantity into the scalp and onto the strands, and leave for about an hour before washing out with a mild shampoo.
Almond oil
Almond oil is great for your hair as it has a softening action. Rich in vitamin D and E, as well as minerals such as magnesium and calcium, this is great for keeping your hair soft and stopping it from going brittle. If you have an allergy to nuts, however, it’s best to avoid this. Warm a little almond oil for a few minutes in the microwave and gently rub it over the scalp to allow it to penetrate. Leave the oil on for as long as possible, preferable over night, then wash it out with a mild shampoo.
Lavender oil
Lavender is known for its relaxing properties, but its also effective in preventing nits, lice and infections. It increases the circulation of blood to the scalp, so you hair is healthier and stronger. You can take a little lavender oil and mix it with coconut or olive oil for a really great hair treatment.
Castor oil
Castor oil has been used in places such as India for centuries as a health remedy, but it can also be useful for your hair. If you have thinning hair, castor oil is thought to be really effective in boosting the vitality and thickness of your hair follicles. The oil has triglycerides of ricinoleic acid which has an anti-fungal effect. The vitamin E in the oil has an antioxidant action as well. Massage the oil onto the scalp and spread it evenly throughout the hair strands. Try to keep this on for a couple of hours, before washing the hair with Shikakai or Reetha powder. You can mix it with a little olive or coconut oil if you find that it’s too thick.
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